Silent Meditation Days for Mitras and Order Members
Sunday 8 December 10am – 2pm
A day of meditation for mitras and Order members, held one Sunday each quarter.
Come and experience the Buddha's Dharma of body, speech, and mind with silence, meditation, and embodied movement.
Programme
Time | Activity |
---|---|
10am | Check-in and Dedication Ceremony |
10:30am | Meditation (30min) |
11am | Walking meditation (10min) |
11:10am | Meditation (30min) |
11:40am | Walking meditation (15min) |
12pm | Meditation (40min) |
12:40pm | Walking meditation (10min) |
12:50pm | Meditation (30min) |
1:20pm | Walking meditation (15min) |
1:35pm | Check-out |
2pm | Finish |
Frequently Asked Questions
Can I come? What is a mitra / Order member?
The day is only open to mitras and Order members, people who have made a formal commitment to practicing within our community and are familiar with our meditation practices. There will be no teaching or leading of sessions.
Do I need to book?
No - if you are a mitra or Order member, just turn up!
I can't make the whole day - can I come for just some of it?
Since this is a practice day, it is best to come for the whole day.
How much does the day cost?
We don't charge a fixed price for our classes but instead invite you to make a donation to the centre to help us cover our running costs.
A donation of $15-20 would help us to cover our costs, but everyone is equally welcome, even if you cannot give anything at all.