Courses
Contemporary neuroscience is only now catching up to what Buddhists have known for millennia: we...
Got a mind like scrambled eggs? By learning meditation and setting up a regular practice, you...
Each moment of mindfulness creates the opportunity for greater spaciousness and joy. A practical...
How can you make the most of your life? With humour and profundity, mixing poetry and myth with...
Learn meditation, set up a daily practice and enjoy the fruits of mindfulness and...
Ongoing Classes
On Saturday mornings we gather for meditation and a Dharma session. This is open to all, from...
Every Monday evening we hold a meditation and study group for men who are interested in...
Open to 18 - 35 year olds who are interested exploring meditation and Buddhism with others. We...
On the women's study night women attend by invitation once they have been practicing Buddhism...
An evening of meditation and discussion with others in recovery.
Come and join us for...
Every Wednesday during the day we gather for a period of meditation followed by a break and then...
We host a drop-in meditation each Tuesday for those interested in learning meditation. So each...