Meditation & Buddhism Classes
Weekly classes with no booking required.
Newcomers Night
The basics of Buddhist meditation followed by an introduction to the Dharma through talks and discussion. Suitable for complete beginners.
Saṅgha Night
Dharma exploration, meditation practice, and pūjā. Suitable for those with some experience of the practices we teach.
Dharma Morning
Buddhist meditation followed by an exploration of the Dharma through talks and discussion. Suitable for all levels.
Men’s Study
Meditation and dharma study for men. Suitable for all levels.
Evening Meditation
The basics of Buddhist meditation. Suitable for complete beginners.
11th Step Meditation & Recovery Workshop
Meditation practice and discussion for those in recovery from alcoholism and addiction.
Courses
Fixed-length courses with pre-booking required.
Buddhist Meditation Course for Women
A 6-week course for women+ who have been practicing with us for a while. Explores meditation in more depth, and the application of Dharma to our everyday lives.
Approaching Enlightenment
A 5-week course exploring the power of Buddhist rituals to set us free. Suitable for those familiar with our practices.
5 weeks. $150 / $120
Online Classes
In addition to our in-person classes at our centre, we also run online meditations you can join from home.