Daytime Meditations
The basics of Buddhist meditation. Suitable for complete beginners.
Classes
Meditation Drop-Ins
Weekly meditation classes suitable for dropping in at any time.
Saturday Meditation
Two meditation groups: a led practice for beginners, and an unled practice for more experienced practitioners.
Early Morning Meditation
Unguided meditation practice. Suitable for those who have an established meditation practice.
Meditation & Buddhism: Open Classes
Weekly meditation and Dharma classes suitable for dropping in at any time.
Dharma Book Club
An exploration of the Dharma through study and discussion. Suitable for all levels.
Young Sydney Buddhists
Meditation and Dharma teachings for 18-35 year olds. Suitable for all levels.
11th Step Meditation & Recovery Workshop
Meditation practice and discussion for those in recovery from alcoholism and addiction.
Meditation & Buddhism: Going Deeper
Weekly study groups for those interested in exploring the Dharma more deeply.
Men's Study
Meditation and Dharma study. Suitable for all men who are familiar with the practices we teach.
Women's Study
Meditation and Dharma study - suitable for all women who are familiar with the practices we teach. The next study block will start on 21st November for four weeks.
Complementary Practices
Additional activities hosted at our centre.
We also run classes in Coogee
More Information