Courses
A short course to introduce us to the metta bhavana meditation, the cultivation of loving-...
Each moment of mindfulness creates the opportunity for greater spaciousness and joy. A practical...
Would you like to be a creator of harmony in the Sangha?
Develop your skills with...
This class is a professional development class for those who work in the field.
MBAR is a...
A short 3-week introduction to the Brahma Viharas, known as the 'sublime abodes' of meditation....
Ongoing Classes
This won't be running 21 September-3 October, resumes 5 October.
6.50am Doors open (...
Every Monday evening we hold a meditation and study group for men who are interested in...
12.30-1.30pm Learn how to meditate. Come and join us for a led introduction to meditation....
10.30-11.15 Guided meditation for all levels. 11.30-12.30 Buddhist study.
Every Wednesday...
Open to 18 - 35 year olds who are interested exploring meditation and Buddhism with others. We...
On the women's study night women attend by invitation once they have been practising Buddhism...
5.30pm-6.15pm Tranquility meditation. On your way home from work and need to find some space to...
9.30-10.30 Beginner classes (front room) and advanced classes (back room). 11am-12noon Dharma ...
Yoga invites you to move consciously while connecting to your breathe. It helps to slow our...