Women's Study
Women's Drop in Meditation*
The evening will start with a guided meditation of either the Mindfulness of Breathing or the Metta Bhavana practice followed by a discussion. A precious opportunity to deepen our practice together.
For the next few weeks, we'll be looking at meditation and Buddhist practice through the lens of Padmasambhava's Advice to the Three Fortunate Women, and in particular his advice to Queen Ngang Chung, which is just as relevant for us today as it was in the 8th century CE.
* anyone who identifies as a woman.
Frequently Asked Questions
Do I need to book?
This is a drop in class so no need to book, though to get the most our out of the study we recommend attending for as many of the 6 nights as possible.
Can I come just for the meditation, or just for the dharma session?
It is best to stay for the whole evening.
Do I need to be a Buddhist or have practiced meditation before?
The class is most suitable for those who have attended our centre or retreats before, and have some knowledge of Buddhism and the meditations we teach.
How much does the class cost?
We don't charge a fixed price for our classes but instead invite you to make a donation to the centre to help us cover our running costs.
A donation of $10-20 would help us to cover our costs, but everyone is equally welcome, even if you cannot give anything at all.
The Team
