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Newcomers Night
The basics of Buddhist meditation followed by an introduction to the Dharma through talks and discussion. Suitable for complete beginners.
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Saṅgha Night
Dharma exploration, meditation practice, and pūjā. Suitable for those with some experience of the practices we teach.
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Dharma Morning
Buddhist meditation followed by an exploration of the Dharma through talks and discussion. Suitable for all levels.
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Women's Study
Meditation followed by Dharma study and discussion. Suitable to women+ with some experience of the practices we teach.
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Men’s Study
Meditation and dharma study for men. Suitable for all levels.
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Evening Meditation
The basics of Buddhist meditation. Suitable for complete beginners.
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11th Step Meditation & Recovery Workshop
Meditation practice and discussion for those in recovery from alcoholism and addiction.
Online Classes
In addition to our in-person classes at our centre, we also run online meditations you can join from home.