Dharma Morning
Come join us in-person, or online, for an engaging exploration of Buddhism and meditation. Open to all experience levels.
The class offers a mix of:
- meditation
- learning about Buddhist principles
- a space to discuss Buddhism with like minded people
9:30 - 10:10: Meditation
Two meditation options are available:
- A supportive space to learn the basics of meditation with others. You will be guided through one of our two meditations; the Mindfulness of Breathing or the Metta Bhavana (Loving Kindness).
- An unled, group meditation space. Bells will be rung for the stages of the meditation. Also includes some chanting at the start of the session.
10:10 - 10:25: Shared Tea Break
10:30 - 11:30: A talk on Buddhism and an opportunity to discuss the material with others.
You are welcome to join us for any or all parts.
How To Join
This class runs in person or online. If you can't make it in the person you can also join us on Zoom with meeting ID 861 1314 5297 and password Dharma.
Use a PC or Mac
For most modern web browsers, you do not need to download anything. For a better experience you can, before the start time, download the Zoom Desktop Client for Windows, Mac, or Linux. You do not need to create an account or sign in.
A few minutes before we're due to start, click here to join.
Use a Mobile or Tablet
Before the start time, download the Zoom Mobile App using one of the links below. You do not need to create an account or sign in.
A few minutes before we're due to start, click here to join.
Programme
| Date | Meditation | Talk Subject | Leader |
|---|---|---|---|
| 21 June 2025 | Mindfulness of Breathing | Three Jewels - The Buddha as Refuge | Khemavajira |
| 28 June 2025 | Mettā Bhāvanā | Three Jewels - The Sangha as Refuge | Kamalamayi |
| 5 July | Mindfulness of Breathing | Three Jewels - The Dharma as Refuge | Viraja |
| 12 July | Mettā Bhāvanā | Dharma Day | Festival Team |
| 19 July | Mindfulness of Breathing | Ethics | Saturday Team |
Frequently Asked Questions
Do I need to book?
No, just turn up!
Is it okay to join the middle of a series?
Absolutely. Although the second half of the class usually follows a particular theme for a few weeks, each morning stands alone and there's no need to wait until the start of the next series if you want to start coming.
Do I need to be a Buddhist?
No - the class is suitable for everyone, and the guided meditation group is especially suited to those who are new to meditation and Buddhism.
What should I wear for the meditation and how should I sit?
There are no special requirements, just make sure you'll be comfortable to sit for the length of the meditation. If you're joining us online and don't have meditation equipment, a dining room chair will be perfectly suitable. If you're joining us in person, please do not wear perfume or anything that has a strong smell which some people may be sensitive to.
Can I come just for the meditation, or just for the dharma session?
Of course! If you're just joining for the Dharma session, join us around 10:15am.
How much does the class cost?
We don't charge a fixed price for our classes but instead invite you to make a donation to the centre to help us cover our running costs.
A donation of $10-20 would help us to cover our costs, but everyone is equally welcome, even if you cannot give anything at all.
The Team
Where to Find Us
We're in Newtown, a few minutes walk away from the station.