Why not do yourself a favour and join this course of self-exploration and self-transcendence?
The Satipatthana Sutta is the Buddha’s Discourse on the Foundations of Mindfulness, and its teachings have been practised by followers throughout the ages. Explore, by means of this insight practice, the true nature of your body, feelings and thoughts through meditation and embodied awareness. Join with like-minded dharma farers as we join in the adventure of discovery of who or what we are apart from the stories we like to tell ourselves. Experience the joy of independence and freedom from all clinging…a foretaste of Liberation itself.
For those with an established mindfulness practice. Led by Nandavani.
GD - Going Deeper, some experience necessary