Open to anyone who is familiar with our two foundational meditation practices: the mindfulness of breathing and metta bhavana practices.
After an unled meditation and tea break, we run a session on a Buddhist topic. Order members, Mitras and friends come together to share practice and deepen friendships.
This class also hosts visiting speakers - check events for details
Study theme for January: The Sacred Scriptures of Buddhism
Study theme for February/March/April: What Makes You not a Buddhist?
Special Combined Evenings as follows
March 13th: Special evening for Mitra Ceremonies
April 6th: Guest Speaker - Sunanda
May 8th: Curry 'n' Conversation
All - For all levels of experience