Starting from 4th October
Take an hour online every Sunday to refresh and reinvigorate your inspiration with a short led meditation, Dharma talk and small group discussion. Connect to a deeper motivation, greater awareness and more positive emotion. Enjoy the benefits of creating a new space in your life for something richer to arise.
Sessions are led by experienced Buddhist practitioners of the Triratna Buddhist Order from across Australia and New Zealand.
For newcomers and all levels of practice.
How To Join
Use a PC or Mac
Use a Mobile or Tablet
Before the start time, download the Zoom Mobile App using one of the links below. You do not need to create an account or sign in.
A few minutes before we're due to start, click here to join.
Frequently Asked Questions
Can I come just for the meditation, or just for the dharma session?
Of course! Normally the meditation will finish a little before 10am.
Do I need to book?
No, just turn up!
What should I wear for the meditation and how should I sit?
There are no special requirements, just make sure you'll be comfortable to sit for the length of the meditation. If you don't have meditation equipment, a dining room chair will be perfectly suitable.
Do I need to be a Buddhist?
No - the class is suitable for everyone, including those who are new to meditation and Buddhism.
How much does the class cost?
We don't charge a fixed price for our classes but instead invite you to make a donation to the centre to help us cover our running costs.
A donation of $5-10 would help us to cover our costs, but everyone is equally welcome, even if you cannot give anything at all.