Based on the study of Maitreyabandhu's popular book The Journey and the Guide, this eight week course explores the Buddhist concepts of integration, positive emotion, spiritual receptivity, "spiritual death and rebirth," spontaneous compassionate activity, and mindfulness and awareness. Archetypally setting out on the spiritual quest with the Buddha as our guide, this course provides a wealth of practical exercises and discussion points to bring the practices alive in everyday life, and explore with more depth some core concepts of Buddhism.
Great for everyone from newcomers to experienced practitioners. Course cost includes a copy of the book.
All welcome - Led by Dharmagatu
All - For all levels of experience