Open to anyone who is familiar with our two foundational meditation practices: the mindfulness of breathing and metta bhavana practices.
After an unled meditation and tea break, we run a session on a Buddhist topic. Order members, Mitras and friends come together to share practice and deepen friendships. By donation.
This class also hosts visiting speakers.
Special Combined Evening - June 3rd - Special Guest Speaker : Tarahridaya
Current Theme - A Stream of Stars by Sangharakshita.
All - For all levels of experience