6.50am Doors open (10mins) 7am-8am Unguided meditation. For those who have, or who would like to develop, a regular meditation practice, this is an opportunity to sit with others in a silent space for a one-hour practice session. All welcome. Some experience necessary - or as a minimum, the desire to experience an hour of silence with others. All welcome.
Every Monday 7-8am, Every Wednesday 7-8am, Every Friday 7-8am
All - For all levels of experience