Early Morning Meditation
Thus group is suitable for anyone who has, or would like to develop, a regular meditation practice. The meditation will be unguided, so you will need to be experienced enough to meditate for up to an hour without instruction, or at least have the desire to experience an hour of silence with others.
Doors open at 6:50am and meditation begins at 7.
Frequently Asked Questions
Do I need to be a Buddhist?
No, but the meditation is unguided, so you will need to be experienced enough to meditate for up to an hour without instruction.
What time should I get there?
Doors open at 6:50am and we start fairly promptly 7, so try to arrive a little before 7am.
Do I need to book?
No, just turn up!