The basics of Buddhist meditation. Suitable for complete beginners.
Online only until January.
A daily meditation practice is a powerful support for your life but it’s not always an easy thing to establish. That’s why every weekday we offer a morning meditation on Zoom as a source of support for your practice as well as an opportunity to connect with Sangha across the region. Get into the habit of meditating before you begin your day.
|WA||5am – 5:50am|
|SA / NT||6:30am – 7:20am|
|NSW / VIC / QLD / TAS / ACT||7am – 7:50am|
|NZ||9am – 9:50am|
Before the start time, download the Zoom Mobile App using one of the links below. You do not need to create an account or sign in.
A few minutes before we're due to start, click here to join.
The meditation is best suited for those who have attended a meditation class for long enough to know the stages to the practices we teach.
No, just turn up!
We don't charge a fixed price for our meditations but instead invite you to make a donation to the centre to help us cover our running costs.